As Seen In
some quotes & mentions:
What Happens to Your Body When You Eat Pineapple Regularly EatingWell September 2024
Experts Say This Breakfast Staple May Help with Weight Loss Women’s Health February 2024
Should You Pause Your Weight Loss Efforts Over the Holidays? MyFitnessPal Blog December 2022
What Are the Benefits of Folic Acid and Where Is It Found? woman&home July 2022
The Truth About Meal Replacement Shakes for Weight Loss MyFitnessPal Blog July 2021
Is Oatmeal Good for Weight Loss? Here’s What a Dietitian Really Thinks Women’s Health May 2021
Forget the BS. Do These 5 Things If You Want to Lose Weight Spartan March 2021
5 Everyday Routines That Are (Secretly) Perfect for Practicing Mindfulness Real Simple October 2020
9 Foods That Make You More Likely to Overeat- and What to Eat Instead Livestrong September 2020
11 Benefits of Going Caffeine-Free Everyday Health September 2020
The #1 Trick for Doubling Your Weight-Loss Success MyFitnessPal Blog July 2020